Body Centeredness Archives - Page 7 of 9

Body Centeredness, Chronic Illness and the Mind, Mindfulness Practice, Practice is Everything, Self-Efficacy and Self-Mastery, Self-Empowerment

Imagination Cures Flu

In 1991 I had a life-changing experience when I was able to cure myself of influenza in a two-hour period by imagining I was the karate fighter I was watching on the televised tournament. I have never been able to replicate that experience.…

Acceptance, Authenticity, Transparency, Body Centeredness, In Your Own Hands, Living by Personal Values, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Self-Empowerment

Q&A with Dr. B.

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…

Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, Living by Personal Values, Meaning and Purpose in Health, Mindfulness Practice, Self-Efficacy and Self-Mastery, Self-Empowerment

Getting Properly Diagnosed

This series is about my story of finally getting properly diagnosed with chronic medical conditions for which there are no cures. Upon realizing that medicine is still a long way from being able to cure most chronic conditions, I began searching…

Body Centeredness, In Your Own Hands, Living by Personal Values, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Self-Empowerment

Q & A with Dr. B.

Body Centeredness, Cancer and the Mind, Social Support and Contributing Member of a Community

Video: Meaningful Relationships Correlate with Less Cancer

In this prospective study at Johns Hopkins, which was carried out for thirty years, the medical students who in medical school were deemed to be most likely to have meaningful relationships throughout life, were found to have far less cancer…

Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, Self-Empowerment

Video: The Mind Can Heal the Body

In a study at Baylor College of Medicine, researchers divided of group of patients who needed arthroscopic knee repair into two groups. One group got the arthroscopic surgery. The other group got sham surgery, whereby the holes were made for…

Acceptance, Authenticity, Transparency, Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, In Your Own Hands, Living by Personal Values, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Social Support and Contributing Member of a Community

Q & A with Dr. B.

Acceptance, Body Centeredness, Chronic Illness and the Mind, In Your Own Hands, Mindfulness Practice, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Q & A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…