Q & A with Dr. B.
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Q & A with Dr. B.
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Q & A with Dr. B.
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Q & A with Dr. B.
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Video: Placebos Catalyze Endogenous Drugs
Many of the published case studies in refereed journals describe experiments on medical students. In this one, half the students of a pharmacology class in a medical school were given placebos that appeared in every way to be stimulants and…
Q & A with Dr. B.
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Self-Limiting Beliefs Limit Happiness
One of my mentors, Dr. Jeanne Achterberg once said: “No thought, no emotion, is without biochemical, electrochemical activity; and the activity leaves no cell untouched.” There is an ancient expression that is often said to someone who worries…
Q & A with Dr. B.
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Video: You Don’t Have to Believe Everything You Think
A belief is healthy if it catalyzes positive emotion. Negative, self-defeating or self-deprecating beliefs are unhealthy because they catalyze emotional distress and bodily stress, which is very bad for our health and wellbeing. Although negative…