Self-Empowerment Archives - Page 9 of 10

Acceptance, Body Centeredness, In Your Own Hands, Living by Personal Values, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Self-Empowerment

Q & A with Dr. B.

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…

Body Centeredness, Chronic Illness and the Mind, Mindfulness Practice, Practice is Everything, Self-Efficacy and Self-Mastery, Self-Empowerment

Imagination Cures Flu

In 1991 I had a life-changing experience when I was able to cure myself of influenza in a two-hour period by imagining I was the karate fighter I was watching on the televised tournament. I have never been able to replicate that experience.…

Acceptance, Authenticity, Transparency, Body Centeredness, In Your Own Hands, Living by Personal Values, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Self-Empowerment

Q&A with Dr. B.

Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, Living by Personal Values, Meaning and Purpose in Health, Mindfulness Practice, Self-Efficacy and Self-Mastery, Self-Empowerment

Getting Properly Diagnosed

This series is about my story of finally getting properly diagnosed with chronic medical conditions for which there are no cures. Upon realizing that medicine is still a long way from being able to cure most chronic conditions, I began searching…

Body Centeredness, In Your Own Hands, Living by Personal Values, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Self-Empowerment