Tag Archive for: acts of kindness
Chronic Illness Q&A with Dr. B.
This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing.
I invite you…
Altruism Improves Health
Whenever we perform an act of kindness, we feel good about ourselves, and feeling good about ourselves is healthy—emotionally and physiologically. Good deeds increase our sense of connection with others—a variable that has consistently been…