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Tag Archives | Alameda County Study

Chronic Illness Q&A with Dr. B.

  This weekly column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number of […]

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Video: Community and Social Support

This presentation, given at the Marin Center for Independent Living in 2013, discusses the importance of social support. Many epidemiological researchers have demonstrated that the quality and quantity of our social connections determines our state of health and well-being. This presentation includes suggestions as to how to improve social connections–such as doing volunteer work or […]

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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]

Read full story