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Tag Archives | autoimmune

Self-Limiting Beliefs Limit Happiness

One of my mentors, Dr. Jeanne Achterberg once said: “No thought, no emotion, is without biochemical, electrochemical activity; and the activity leaves no cell untouched.” There is an ancient expression that is often said to someone who worries a lot: You’re gonna make yourself sick! Another one is: You’re gonna give yourself a heart attack! […]

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Video: The Challenges of Living with Chronic Medical Conditions

This is part one of a 7-part series presented at Marin Center for Independent Living. In this first video, the viewer is introduced to the experience of what it is like to live with a chronic illness or disability. Just the burden of trying to make sense of medical bills can be overwhelming. Even with […]

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If What You’re Doing Isn’t Working, Try Something Else

Become a Symptom Sleuth In my post earlier this week, I talked about the importance of practicing something different when what we are practicing isn’t improving or stabilizing our health. When it comes to practicing something different, we need to become private investigators of our own symptomatology. This may include keeping meticulous notes about the […]

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