Every medical office appointment is an opportunity to organize your thoughts and plan the meeting, practice authentic self-expression, clarify and honor your needs, improve your communication skills, advocate for yourself or for your loved one, cultivate self-efficacy, relationship-building.
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Categories
- Acceptance
- Authenticity, Transparency
- Body Centeredness
- Cancer and the Mind
- Chronic Illness and the Mind
- Gratitude and Well-Being
- In Your Own Hands
- Living by Personal Values
- Meaning and Purpose in Health
- Mindfulness Practice
- Practice is Everything
- Practice Living by Choice
- Q&A Ask Dr. B.
- Self-Efficacy and Self-Mastery
- Self-Empowerment
- Social Support and Contributing Member of a Community
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