CLICK HERE to Sign Up for EMAIL NEWSLETTERS and get a FREE PREVIEW of "In Your Own Hands: New Hope..."
Tag Archives | Michael McCullough

Practice Gratitude To Increase Well-Being

Gratitude has been defined by research psychologist Robert Emmons as a felt sense of wonder, thankfulness, and appreciation for life. He found that when we practice gratitude, we benefit by becoming better able to elevate our mood simply by recalling memories of being grateful. When grateful people are asked about past events, they tend to […]

Read full story