Tag Archive for: mind training
Video: What Causes Disease
Expert: Larry Berkelhammer, PhD | Interviewer: Ms. Elise Engber
Dr. Larry Berkelhammer, specialist in mind training to improve health answers these questions: 1.How are diseases the result of physiological stress? 2.How is chronic emotional…
Radio Interview: Can Mind Training Improve Your Health?
Can being intentional and mindful really have a positive impact on our health and well-being? What about those with a chronic illness? Marlo Boux of “Fit and Fabulous” radio program, discusses the mind-health connection with Larry Berkelhammer,…
Video: How to Live a Rewarding Life with Chronic Illness (Kaiser presentation)
Doctor Larry Berkelhammer recently did a presentation at Kaiser Permanente Medical Center in Oakland for a multiple sclerosis support group.
Video: Mind Training Cures Depression
Never do anything you don't want to do. The most powerful mindfulness practice is to consciously choose everything you do from moment-to-moment. Eliminate all toxic words from your language—words such as have to, must, got to, can't, should,…
Video: How the Mind Affects Health
The mind has profound effects on physiological functioning and health. Emotional distress causes physiological stress and dysfunction, which, when chronic, eventuates in disease. In this discussion, we also address the healthy physiological…
Video: Focus On Possibilities, Not On Limitations
This interview with psychophysiologist Dr. Erik Peper reveals self-healing secrets used by yogis for thousands of years. Mind-training methods used by yogis like Jack Schwarz were explored. The underlying message throughout the discussion was…
How Does Mindfulness Improve Health and Well-Being? Part 2
Mind training, such as mindfulness practice makes us more stress-hardy and resilient. Instead of being victims of environmental stressors or stressful situations, we can choose to respond in healthy ways to the stressors that are part of life.…
Video: Train Your Mind / Mindfulness Practice
Train Your Mind / Mindfulness Practice