Tag Archive for: neuroscience
Video: Self-Efficacy, Wellbeing, and Mastery—My Personal Experience
Self-efficacy is the belief that you can succeed in the life challenges presented to you. The greater your self-efficacy, the greater your chances of succeeding in everything you attempt to accomplish. What you believe about yourself makes a…
In Your Own Hands – Instilling Mindfulness from an Early Age
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…