Tag Archive for: values-guided behavior
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
I post to this blog three times per…
Steps to Live According to Conscious Choice
Set an intention to make conscious choices throughout the day, each day.
The first step is a matter of focus, of deciding how you want to direct your thoughts. Since most of us live quite unconsciously most of the time, setting the intention…