Tag Archive for: volunteer work

, ,

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges. I post to this blog three times per week. Monday posts are…

Video: Altruism Improves Health (part eleven of series)

Numerous epidemiological studies reveal a strong association between health and doing volunteer work. The reason is not well understood, but the results are clear. If you do volunteer work on a regular basis, you are likely to improve your health.…

Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you…

Video: Helping Others Improves Your Health

People who do volunteer work report feeling good about helping others and feel good about themselves for doing good in the world. Volunteer work adds meaning and purpose to their lives, and meaning and purpose independently correlate with better…