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Video: Attributes Most Associated with Wellbeing and Mastery

By adopting the behavior of the happiest people, you will increase your level of wellbeing and increase psychological flexibility, thereby reducing stress, which contributes to improved health.

Video: Empowered Medical Patients Use Apps

Take advantage of the array of new diagnostic and monitoring apps for your mobile device that can enable you to gather information, transmit it to your doctors, and then receive better care. Aside from the better care you’ll receive by…