Mindfulness-Based Self-Compassion

 

Tag Archives | authentic emotions

Authentic Self-Expression and Health Part 1

In the book, Cancer as a Turning Point, research psychologist Lawrence LeShan describes how he pioneered the application of psychotherapy to working with advanced metastatic cancer patients, with the goal of improving longevity. In his lengthy career he consistently observed that those who went into remission were those who had learned to sing their own […]

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