Posts

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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
, , ,

Awareness of Choice Improves Health and Wellbeing

Awareness of Behavior Leads to Awareness of Choice. The goal is to increase awareness of our behavior in order to assess, throughout the day, whether our behavior is the most effective behavior to help us meet our needs and goals. Also,…