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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. I post to this blog three times per…
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Practicing in the Eye of the Hurricane: Part Two

Ordinarily, when we are fully engaged in the activity at hand, fully aware in the peaceful eye of the present moment, we are unflappable when things go wrong and we can actually thrive when they do. We accomplish this by training ourselves to…