Interview with biofeedback pioneer Dr. Erik Peper. How to use the mind to improve physiological functioning, health, and well-being. Skill-building to develop self-efficacy, self-empowerment, and hope. Evidence-based mental training to manage symptoms, self-regulate blood pressure, chronic pain & fatigue, cardiac dysrhythmias, digestion, and many other bodily processes.
Discussion with psychophysiology expert Dr. Erik Peper about the ways that the mind can be trained to detect prodromes (very early symptoms). The discussion also includes the use of the imagination during the scan to improve immune function, hold passive attention (mindfulness) to become more centered, Autogenic Training, and self-healing mental imagery. Mind-guided body scanning […]
This discussion explored shifts in consciousness that are associated with improved recovery rates for cancer and other diseases. Patients with a sense of control and who are empowered tend to heal faster. Acceptance for our present circumstances, when combined with hope for the future, and a belief in possibilities contribute to speedier recoveries. An optimistic […]
Conversation with Dr. Erik Peper about remarkable recoveries from life-threatening diseases following a visit to a shaman, medicine man, faith healer, voodoo master, or other indigenous healer. Also discussed is the importance of deep trust in the doctor, healer, healthcare team, the treatment, and in the ability of the immune system to improve their health.
Discussion of the power of the mind to improve physiological functioning, subjective well–being, and health. Case studies were presented to offer specific examples of instances where the power of the mind dramatically influenced positive health outcomes.
Dr. Larry Berkelhammer speaks with Dr. Erik Peper about the connection of our beliefs and our health.
- Authenticity, Transparency
- Body Centeredness
- Cancer and the Mind
- Chronic Illness and the Mind
- Gratitude and Well-Being
- In Your Own Hands
- Living by Personal Values
- Meaning and Purpose in Health
- Mindfulness Practice
- Practice is Everything
- Practice Living by Choice
- Q&A Ask Dr. B.
- Self-Efficacy and Self-Mastery
- Social Support and Contributing Member of a Community