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Chronic Illness Q&A with Dr. B.

This new question & answer column is for people living with chronic health challenges, who want to learn to live with mastery & wellbeing. I invite you to post your questions in the comments box below and I will answer them on a future Friday in this column.  I post to this blog three times […]

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Loving Self-Care for Health

  Deepak Chopra recently wrote an excellent article in the Huffington Post about self-care. The following article is information I would like to add to what he offered. Partnerships in Loving Self-Care One of the best ways to develop loving self-care is to have a life partner and/or close friends with whom you are in a […]

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