Mindfulness-Based Self-Compassion

 

Tag Archives | Jackie Gardner-Nix

Identification with One’s Illness Worsens Disease

In earlier posts, I presented theories of suffering, describing several mental patterns in which the untrained mind can easily become trapped, contributing to unnecessary suffering. Here I will tighten the lens and examine unnecessary suffering specifically as it pertains to people living with chronic health challenges. Much of the suffering in this population is related […]

Read full story