Posts

, , , , ,

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. I post to this blog three times per…

Video: Live According to Your Personal Life Values (part thirteen of series)

One of the most evidence-based behaviors to improve wellbeing is relationship-building and the cultivation of healthy, supportive relationships with friends and family. However, it is important to identify the particular life values that are…