Mindfulness-Based Self-Compassion

 

Tag Archives | medical self-efficacy
Video: Be Curious at Your Medical Appointments

Video: Be Curious at Your Medical Appointments

The more curious you are in office appointments, the better you will be at asking good questions. You be better able to collaborate with your doctors. Vigilance and curiosity are at the heart of medical self-efficacy. With anything you don’t fully understand, ask the doctor for an explanation. Most doctors are very experienced at explaining […]

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Video: Record Your Medical Office Appointments

Video: Record Your Medical Office Appointments

Audio-recording your office medical appointments allows you to take notes at your own pace in the comfort of your home. These notes will serve you well before going to future appointments and will obviate the need to contact the office later to ask about things for which you already have the answers. I always ask […]

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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]

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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]

Read full story

Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]

Read full story