Mindfulness-Based Self-Compassion

 

Tag Archives | mind and health

Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]

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Change Your Mind for Health

Altered States of Consciousness for Health One of my mentors, physiological psychologist Jeanne Achterberg, PhD once told us: “All healing takes place in an altered state of consciousness. This means that the state of consciousness in which the illness began must somehow be distanced from in order for the person to get well.” Change Something When […]

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Video: Shifts in Consciousness Improve Recovery Rates for Cancer and other Diseases

Video: Shifts in Consciousness Improve Recovery Rates for Cancer and other Diseases

This discussion explored shifts in consciousness that are associated with improved recovery rates for cancer and other diseases. Patients with a sense of control and who are empowered tend to heal faster. Acceptance for our present circumstances, when combined with hope for the future, and a belief in possibilities contribute to speedier recoveries. An optimistic […]

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