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Q & A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief…
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Video: Can the Mind Cure Disease?

One night in 1991, chills, body aches, fever, and pathologic fatigue descended on me like a freight train. It was the peak of the flu season and I knew what I had. Despite the symptoms, the karate tournament I was watching energized me to…
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Who Gets Well?

 What science studies the effects of mind on immune function? Psychoneuroimmunology (PNI) researchers explore the relationship of cognition and emotion to nervous, endocrine, and immune system functioning. This field was born in the early…