Charismatic Mindfulness

 

Tag Archives | neural circuits
Video: Mind Training with Neurofeedback (part five of series)

Video: Mind Training with Neurofeedback (part five of series)

Very brief description of what’s possible to achieve with either EEG biofeedback or mindfulness practice. They both create new neural circuits, which can then be reinforced with practice. In this way, either mindfulness practice or neurofeedback practice can create a more evolved brain.

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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]

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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below and I will answer them on […]

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Video: Reprogramming the Brain

Video: Reprogramming the Brain

Brief discussion of how to improve your brain structure and function. Neuropsychologists have now proven that the brain changes throughout life, and that all our behavior as well as our relationship to our thinking patterns effect changes in the brain. Numerous studies have found that mindfulness practices are very effective methods to improve brain structure […]

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