Tag Archives | neurofeedback

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians to optimize health. It is also for those living with a debilitating medical condition who want […]

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Video: Mind Training with Neurofeedback (part five of series)

Very brief description of what’s possible to achieve with either EEG biofeedback or mindfulness practice. They both create new neural circuits, which can then be reinforced with practice. In this way, either mindfulness practice or neurofeedback practice can create a more evolved brain.

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Video: Experiments in Mind Control for Health with Neurofeedback

In this discussion with Dr. Erik Peper, we explore the frontier of psychophysiological self-regulation. Dr. Peper talks about the research he did in the late 60s and early 70s on EEG alpha training. He describes how he learned to turn off alpha brain rhythms in one hemisphere and turn them on in the other. At […]

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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]

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Video: Experiments in Mind Control for Health with Neurofeedback

In this discussion with Dr. Erik Peper, we explore the frontier of psychophysiological self-regulation. Dr. Peper talks about the research he did in the late 60s and early 70s on EEG alpha training. He describes how he learned to turn off alpha brain rhythms in one hemisphere and turn them on in the other. At […]

Read full story

Video: Train Your Mind / Mindfulness Practice

Train Your Mind / Mindfulness Practice

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