pain Archives - Larry Berkelhammer

Acceptance, Authenticity, Transparency, Body Centeredness, Chronic Illness and the Mind, Gratitude and Well-Being, Living by Personal Values, Mindfulness Practice, Practice is Everything, Self-Efficacy and Self-Mastery, Self-Empowerment, Social Support and Contributing Member of a Community

You Can Survive Even the Most Painful Feelings

It is normal to believe that we would not be able to survive a traumatic life event such as the death of our child, our spouse being diagnosed with Alzheimer’s, or any number of other tragic and traumatic life events. However, once we develop…

Acceptance, Authenticity, Transparency, Gratitude and Well-Being, In Your Own Hands, Living by Personal Values, Meaning and Purpose in Health, Mindfulness Practice, Practice is Everything, Self-Efficacy and Self-Mastery, Self-Empowerment

Video: Take the Risk of Diving Into Your Fears or Pain

I have often talked about suffering less by accepting and being fully present with pain or other symptoms. But, this seems counterintuitive and risky. A common question is: When I’m really afraid or in a lot of pain, why would I want to experience…

In Your Own Hands

In Your Own Hands – Trait mindfulness and catastrophizing as mediators of the association between pain severity and pain-related impairment

Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…

In Your Own Hands

Posts

You Can Survive Even the Most Painful Feelings

Video: Take the Risk of Diving Into Your Fears or Pain

In Your Own Hands – Trait mindfulness and catastrophizing as mediators of the association between pain severity and pain-related impairment

In Your Own Hands – PTSD Therapy Strongly Reduces Symptoms of Chronic Pain

In Your Own Hands – Federal pain research database launched

In Your Own Hands – Treating Social Memory Disorders

Chronic Illness Q&A with Dr. B.

In Your Own Hands – Alternative Chronic Pain Treatment

Video: The Challenges of Living with Chronic Medical Conditions