Discussion about how what we believe to be true creates physiological changes that correlate with the specifics of the beliefs. Our beliefs alter our states of mind and health. The power of our thoughts can make us sick or well until we learn to defuse or disentangle from them.
This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain number […]
Discussion of the power of the mind to improve physiological functioning, subjective well–being, and health. Case studies were presented to offer specific examples of instances where the power of the mind dramatically influenced positive health outcomes.
- Authenticity, Transparency
- Body Centeredness
- Cancer and the Mind
- Chronic Illness and the Mind
- Gratitude and Well-Being
- In Your Own Hands
- Living by Personal Values
- Meaning and Purpose in Health
- Mindfulness Practice
- Practice is Everything
- Practice Living by Choice
- Q&A Ask Dr. B.
- Self-Efficacy and Self-Mastery
- Social Support and Contributing Member of a Community