This presentation, given at the Marin Center for Independent Living in 2013, discusses the importance of social support. Many epidemiological researchers have demonstrated that the quality and quantity of our social connections determines our state of health and well-being. This presentation includes suggestions as to how to improve social connections–such as doing volunteer work or […]
Tag Archives | social support and health

Video: Mind and Health Seminar by Larry Berkelhammer, PhD at UC San Francisco Medical Center
June 27, 2012 at 9:00 am
Discussion of the power of the mind to improve physiological functioning, subjective well–being, and health. Case studies were presented to offer specific examples of instances where the power of the mind dramatically influenced positive health outcomes.

Video: Altruism, Community & Health
May 14, 2012 at 5:37 pm
How altruism aids and improves ones health.
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- Acceptance
- Authenticity, Transparency
- Body Centeredness
- Cancer and the Mind
- Chronic Illness and the Mind
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- In Your Own Hands
- Living by Personal Values
- Meaning and Purpose in Health
- Mindfulness Practice
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- Practice Living by Choice
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- Self-Efficacy and Self-Mastery
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