Mindfulness-Based Self-Compassion


Tag Archives | Stephen Batchelor

Self-Acceptance Practice

Ralph Waldo Emerson once complained to his physician that he felt depressed. His physician recommended a long sea voyage. Emerson later wrote this in his diary: “It didn’t work; when I got off the ship in Naples, the first person I met was myself!” According to psychooncologist Lawrence LeShan, sometimes it’s important to change our […]

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