In this discussion with Dr. Erik Peper, we explore the frontier of psychophysiological self-regulation. Dr. Peper talks about the research he did in the late 60s and early 70s on EEG alpha training. He describes how he learned to turn off alpha brain rhythms in one hemisphere and turn them on in the other. At […]

In this discussion with Dr. Erik Peper, we explore the frontier of psychophysiological self-regulation. Dr. Peper talks about the research he did in the late 60s and early 70s on EEG alpha training. He describes how he learned to turn off alpha brain rhythms in one hemisphere and turn them on in the other. At […]