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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. I post to this blog three times per…
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Steps to Live According to Conscious Choice

Set an intention to make conscious choices throughout the day, each day. The first step is a matter of focus, of deciding how you want to direct your thoughts. Since most of us live quite unconsciously most of the time, setting the intention…