Posts
In Your Own Hands – Training Your Brain to Make Better Decision Through Mindfulness
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
Radio Interview: The Bridge to Health
Dr. Berkelhammer was a special guest on “The Bridge to Health” with Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author. Bonnie is recognized as an expert in helping people make changes to achieve their goals. Her emphasis is on…