Learn how to experience bad news and difficult situations as challenges rather than as defeats. Patients diagnosed with metastatic cancers who viewed the diagnosis as a challenge and as an opportunity to become a fighter had better recovery rates than those who were convinced they would die. Epidemiological studies from my book In Your Own […]
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Video: Mastery Practices That Improve Health & Wellbeing
In this video presented at The Marin Center For Independent Living, you will learn how important it is to always accept the diagnosis but not the prognosis. You will learn about the research that shows how to cultivate happiness by learning to develop autonomy, an internal locus of control, self-efficacy, self-acceptance, authentic self-expression, openness and […]
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