Beliefs alter physiology to the degree to which we are fused with them. For example, the thought This headache could be a brain tumor could create enormous emotional distress, leading to physiological stress and illness. The ability to step…
The fascination with mind training goes back many thousands of years. The most successful hunters practiced it twenty thousand years ago in the form of conscious use of the imagination. World-class athletes today train their minds with neurofeedback…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2012-02-17 06:17:582012-06-16 18:03:16Train Your Mind: Evolve Your Brain
In his book Flourishing, research psychologist Martin Seligman writes: “I was aware of a legion of anecdotes about people taking sick and even dying when helpless, so I began to wonder if learned helplessness somehow could reach inside the…
One of the problems of living with chronic health challenges is that it is common to begin to feel helpless, especially if one has spent years trying every medical and alternative treatment without success. Feelings of helplessness also stem…
Belief Becomes Biology
Train Your Mind: Evolve Your Brain
Flourishing
Environmental Mastery Introduced