Q & A with Dr. B. – In the last year you have focused a lot on loving self-care. Why is that?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Why Do Cancer Rates Drop in Times of War?
War Lowers Cancer Rates?
Solomon (1990) made the surprising finding that, historically, cancer rates have been much higher among soldiers in peacetime than during wartime. He discovered that being challenged and stressed can actually…
Q & A with Dr. B. – How did your wife, serving as your witness help you to heal the emotional wounds?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Q & A with Dr. B. – How did your childhood wounds you described last week damage your health as an adult?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Q & A with Dr. B. – Can childhood emotional wounds impair the child’s health?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Q & A with Dr. B. – How does self-compassion improve health?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Video: Sources of Self-Efficacy
Self-efficacy is the knowing that you are capable of achieving a specific goal. The term is also used to describe the confident knowing that you are capable of meeting all the challenges that come your way. The reason self-efficacy is an emphasis…
Q & A with Dr. B. – Would you say more about the purpose of the Mindful Biology meditation you described last week?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
Q & A with Dr. B. – You have described your mindfulness meditation practice but what is the Mindful Biology meditation?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…