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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
, , , , , , , , , ,

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
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Video: Hope can boost the immune system and improve your odds (part fourteen of series)

Focus on what you want rather than on what you don’t want. It is vital for health and wellbeing to find ways to live with hope and optimism. Choose to be around people who help you feel that way and stay away from those who have the reverse…

Video: Live According to Your Personal Life Values (part thirteen of series)

One of the most evidence-based behaviors to improve wellbeing is relationship-building and the cultivation of healthy, supportive relationships with friends and family. However, it is important to identify the particular life values that are…
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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
, , ,

Chronic Illness Q&A with Dr. B.

This weekly column is for people living with chronic health challenges and their family caregivers, who want to learn to live with mastery & wellbeing. I invite you to post your questions in the comments box below. When I get a certain…
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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite…
, , , , , ,

Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite…