Video: Can Our Thoughts Kill Us?
Every thought and every emotion catalyze and are catalyzed by biochemical, electrochemical changes. One of my mentors, Dr. Jeanne Achterberg taught us that: “No thought, no emotion, is without biochemical, electrochemical activity; and the…
Video: Attributes Most Associated with Wellbeing and Mastery
By adopting the behavior of the happiest people, you will increase your level of wellbeing and increase psychological flexibility, thereby reducing stress, which contributes to improved health.
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief…
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
Video: Form Good Working Relationships with Your Doctors and Staff
Establish relationships with the office staff. Practice feeling gratitude for the ways they are helpful. Write down all the things about your doctors, nurses, techs, office staff, and others for which you feel some appreciation. Practicing the…
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges.
I had been posting to this blog three times per week for the…
Video: Patient Support Associations
Reach out to the patient support association that represents people with your particular diagnosis. In addition to being a great source of information, they also provide emotional support if needed. These associations can also provide you with…
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges.
I post to this blog three times per week. Monday posts are…