Mindfulness Practice Archives - Page 10 of 23

Video: Hope Catalyzes Healing

In one study, oncologists were asked what they considered to be the single most important patient attribute that makes the greatest difference in patient outcomes. In treating over a hundred thousand cancer patients, over 90% of the oncologists…

Acceptance, Authenticity, Transparency, Body Centeredness, Chronic Illness and the Mind, In Your Own Hands, Mindfulness Practice, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Q & A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…

Q & A with Dr. B.

Acceptance, Body Centeredness, In Your Own Hands, Living by Personal Values, Meaning and Purpose in Health, Mindfulness Practice, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Q & A with Dr. B.

Chronic Illness and the Mind, Gratitude and Well-Being, In Your Own Hands, Living by Personal Values, Meaning and Purpose in Health, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Self-Efficacy and Self-Mastery, Social Support and Contributing Member of a Community

Video: The Mind and Healing

“The human mind is the most underutilized and poorly utilized health resource available to us" (M. Rossman, MD). As important as it is to eat a nutrient-dense diet, get plenty of daily exercise and sleep, if you are not training your mind…

Body Centeredness, Chronic Illness and the Mind, In Your Own Hands, Mindfulness Practice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Video: Mental Imagery Can Cure and Can Kill

In a case study published in a major medical journal, cardiologist Bernard Lown reports on a patient admitted with irreparable heart damage following a massive heart attack. In the days before transplants, this patient was not expected to survive.…