Self-Efficacy and Self-Mastery Archives - Page 10 of 24

Acceptance, Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, In Your Own Hands, Mindfulness Practice, Practice is Everything, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…

Cancer and the Mind, Chronic Illness and the Mind, Self-Efficacy and Self-Mastery

Video: The Mind Causes the Body to Change

There is an up-down process and a down-up process. In other words, the mind causes physiological changes throughout the body and physiological changes occurring throughout the body cause changes in the mind. One of my mentors, Lawrence LeShan,…

Acceptance, Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, In Your Own Hands, Mindfulness Practice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Q&A with Dr. B.

Acceptance, Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, In Your Own Hands, Mindfulness Practice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Q&A with Dr. B.

Cancer and the Mind, Chronic Illness and the Mind, In Your Own Hands, Self-Efficacy and Self-Mastery

Video: Mental Attitude Often Determines Physical Health

In the 1880s Dr. William Osler started the first residency program for medical students in the United States. He told his (Johns Hopkins) residents: “Ask not what disease the patient has, but rather, what patient the disease has.” Mental…

Body Centeredness, Chronic Illness and the Mind, Mindfulness Practice, Practice is Everything, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery