Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
Video: Attributes Most Associated with Wellbeing and Mastery
By adopting the behavior of the happiest people, you will increase your level of wellbeing and increase psychological flexibility, thereby reducing stress, which contributes to improved health.
Video: Empowered Medical Patients Use Apps
Take advantage of the array of new diagnostic and monitoring apps for your mobile device that can enable you to gather information, transmit it to your doctors, and then receive better care.
Aside from the better care you’ll receive by…
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
Video: Form Good Working Relationships with Your Doctors and Staff
Establish relationships with the office staff. Practice feeling gratitude for the ways they are helpful. Write down all the things about your doctors, nurses, techs, office staff, and others for which you feel some appreciation. Practicing the…
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
Video: Personal Medical Records
Always get a copy of the test(s) you just had and keep those in a folder. I keep mine on Word documents or in my photo library; sometimes I whip out my iPhone and take photos of my records, which obviates the need to get copies, and I have those…
Chronic Illness Q&A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
Video: Falling Through The Cracks
After a few incidents of falling through the cracks, being incorrectly diagnosed, and having contraindicated medications prescribed for me, I realized that, as patients, our health is truly in our own hands. If you do not hear from your doctor…