Tag Archive for: chi gung
Q & A with Dr. B. – Please say more about the need for MBEP and explain the difference between it and sitting meditation.
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this monthly…
Change Your Mind for Health
Altered States of Consciousness for Health
One of my mentors, physiological psychologist Jeanne Achterberg, PhD once told us: "All healing takes place in an altered state of consciousness. This means that the state of consciousness in which…