Posts
Video: Living By Your Values and Goals
Many people go through life blaming others for their own failings. Coach John Wooden of UCLA taught his basketball players to take responsibility and work hard to change any dysfunctional behavior or any behavior that was getting in the way…
Q & A with Dr. B.
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
Chronic Illness Q&A with Dr. B.
This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing.
I invite…
Video: The Power of Conscious Choice
This is part five of a presentation given at Marin Center for Independent Living in 2013. You will learn about the power of making conscious choices throughout the day. I recommend as a discipline, eliminate the phrase "have to" from your vocabulary.…