conscious intention Archives - Larry Berkelhammer

Tag Archive for: conscious intention

Acceptance, Authenticity, Transparency, Cancer and the Mind, Chronic Illness and the Mind, Living by Personal Values, Meaning and Purpose in Health, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Social Support and Contributing Member of a Community

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…

Authenticity, Transparency, Chronic Illness and the Mind, Living by Personal Values, Practice Living by Choice

Awareness of Choice Improves Health and Wellbeing

Awareness of Behavior Leads to Awareness of Choice. The goal is to increase awareness of our behavior in order to assess, throughout the day, whether our behavior is the most effective behavior to help us meet our needs and goals. Also,…

Self-Efficacy and Self-Mastery

Video: Be the Director of Your Life

How to cultivate the ability to effectively meet the challenges of daily life and to feel in control of our choices. This is the opposite of feeling hopeless/helpless. It is about living with conscious intention. Become the director of your…

Chronic Illness and the Mind, Meaning and Purpose in Health, Mindfulness Practice, Practice Living by Choice

Improve Health and Well-Being with the Mind

Many of us living with chronic health challenges have become interested in learning how conscious intention and mindfulness may be able to improve health and well-being. Frustration, sadness, fear and dread are just some of the feelings to which…