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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite…
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How Your Thinking Affects Your Health Part 3 of 3

Part 3 of 3 Increased emotional distress results in the release of catecholamines (substances allowing us to respond to stressors), which is damaging to the intimal endothelium (inner-most lining) of the coronary arteries. That, in turn, leads…
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How Your Thinking Affects Your Health Part 2 of 3

Theoretical physicist David Bohm explained how virtually all thought has physiological correlates, and that the meaning we assign to material events serves as the link between energy and matter. He refers to thought as energy, and he refers…