Tag Archive for: empowerment
Q & A with Dr. B. – What is MBEP and why did you develop it?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this monthly…
Q & A with Dr. B. – Would you provide examples of what you mean by empowered versus disempowered self-talk?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this monthly…
Video: Healthy Relationships and Social Support Correlate with Better Health (part sixteen of series)
When epidemiologists controlled for all possible confounding variables, they found that healthy social connections correlated more strongly than any other factor with optimal health. People with the most friends had much better health than people…