Posts

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…

Having a Close Circle of Friends Increases Longevity

The Karolinska Institute in Stockholm conducted a study to determine the benefit of social support among the elderly and whether it can improve health outcomes. The study involved sixty residents of a retirement community in Stockholm.  At…