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Video: Are Your Thoughts Making You Sick?

In the words of psychooncologist Lawrence LeShan, PhD: “Feelings affect body chemistry, which affects the development or regression of a tumor, just as body chemistry affects feelings.” In other words, what Dr. LeShan was saying was that…
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Video: Lawrence LeShan’s Cancer Patients Go Into Remission

Psychologist Lawrence LeShan spent his entire adult life practicing psychotherapy with advanced metastatic cancer patients. When he threw out the old Freudian model in which he had been trained, his patients began to unexpectedly go into remission.…
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Video: The Mind Causes the Body to Change

There is an up-down process and a down-up process. In other words, the mind causes physiological changes throughout the body and physiological changes occurring throughout the body cause changes in the mind. One of my mentors, Lawrence LeShan,…

Video: Cancer, the Immune System, States of Mind, and Health

This interview points out the power of choice and intention to improve health and well-being. Terms like "have to" are deleterious to our health. According to Dr. Erik Peper: "Health is the ability to make choices." People who are empowered…

Video: Cancer, the Immune System, States of Mind, and Health

This interview points out the power of choice and intention to improve health and well-being. Terms like "have to" are deleterious to our health. According to Dr. Erik Peper: "Health is the ability to make choices." People who are empowered…
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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you…
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Video: Mastery Practices That Improve Health & Wellbeing

In this video presented at The Marin Center For Independent Living, you will learn how important it is to always accept the diagnosis but not the prognosis. You will learn about the research that shows how to cultivate happiness by learning…
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Meaning & Purpose Improve Health

Practice Cultivating Meaning and Purpose   The terms meaning and purpose often appear together. For our discussion here, I would frame their relationship this way: acting with purpose entails taking an action that is of sufficient importance…

Video: Mind and Health Seminar by Larry Berkelhammer, PhD at UC San Francisco Medical Center

Discussion of the power of the mind to improve physiological functioning, subjective well–being, and health. Case studies were presented to offer specific examples of instances where the power of the mind dramatically influenced positive…