Michelle Craske Archives - Larry Berkelhammer

Tag Archive for: Michelle Craske

Acceptance, Authenticity, Transparency, Body Centeredness, Cancer and the Mind, Chronic Illness and the Mind, Mindfulness Practice, Practice is Everything, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…

Mindfulness Practice

Video: Mindfulness-Based Behavioral Change | Part 2

In this discussion, we explore the various aspects of mindfulness practice. It is comprised of a formal sitting meditation practice as well as countless informal practices. Virtually every activity throughout the day can serve as an informal…