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Q & A with Dr. B. – Would you describe in more detail how your teaching evolved from teaching self-discipline to Mindful Biology and Loving Self-Care?

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
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Video: Social Support, Development of Cancer, and Cancer Survival

Epidemiology researchers in one study exploring the effects of social support on cancer survival, interviewed 244 breast cancer patients. The patients were asked how many people they confided in during the three months post surgery. Then…
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Q & A with Dr. B. – The Mindful Biology you describe sounds interesting. Can you say more about it?

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
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Q & A with Dr. B. – You mentioned that what you found to be most effective was Mindful Biology; what is that?

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
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Q & A with Dr. B. – You said that the concepts of self-discipline and compliance were not working. What did you find to be more effective?

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
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Q & A with Dr. B. – “How do you maintain the self-discipline to keep practicing loving self-care every day?”

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
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Q & A with Dr. B.

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
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Video: Are Your Thoughts Making You Sick?

In the words of psychooncologist Lawrence LeShan, PhD: “Feelings affect body chemistry, which affects the development or regression of a tumor, just as body chemistry affects feelings.” In other words, what Dr. LeShan was saying was that…
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Q & A with Dr. B.

The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…