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Q & A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…
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Video: The Mind and Healing

“The human mind is the most underutilized and poorly utilized health resource available to us" (M. Rossman, MD). As important as it is to eat a nutrient-dense diet, get plenty of daily exercise and sleep, if you are not training your mind…
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Q & A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…
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Video: Your Beliefs Have Psychopharmacological Effects

In a pharmacology class at a medical school, the pharmacology professor gave half the class a tablet that looked exactly like a well known stimulant and the other half of the students got a tablet that looked exactly like a well known sedative.…
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Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…
, , , , , , ,

Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…
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Video: Mental Imagery Can Cure and Can Kill

In a case study published in a major medical journal, cardiologist Bernard Lown reports on a patient admitted with irreparable heart damage following a massive heart attack. In the days before transplants, this patient was not expected to survive.…
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Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very…
, , ,

Video: Mental Attitude Often Determines Physical Health

In the 1880s Dr. William Osler started the first residency program for medical students in the United States. He told his (Johns Hopkins) residents: “Ask not what disease the patient has, but rather, what patient the disease has.” Mental…